GOTTA GET BACK HEALTHY!

Well, I am focusing on myself a bit more, just like I said in my last blog. So, I went to the doctor. I am so glad that I did go to the doctor. I truly didn’t know how bad I had gotten until I received a call today from the doctor’s office that my hemoglobin was low, and I had to come in again with stool samples and give another blood sample. SHUCKS!

red-cell_1-021114-ykwv1

Not only that, but my pressure was up. You’re gonna like this one—because of the stress of Johanna’s health problems, my hair began falling out. So, I think it is time that I made sure of my own health, now that I can think. I am no good to anyone else if I’m no good to myself.  

Give me some suggestions on what to eat or drink to help my hemoglobin levels. Again, thank you all for your prayers. We got this!

 

Rosa

Advertisements

3 thoughts on “GOTTA GET BACK HEALTHY!

    • Hello dear. I heard about the lemon water, but not the spinach. I am doing better, though. I lost 21 pounds in the last few months. But I think I lost it in an unhealthy manner. So, I’m on a better regimen, and even with this arthritis, I try to walk a little more. Thanks for the tips.

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s