Lets be honest, a new year’s resolution is nothing if one never starts to make the resolution a reality. People are always talking about what they are going to do. I was like that myself more than one time in my life. However, I came up with a sure fire way to make any resolution goal a reality. What do you think?
MAKE REALISTIC GOALS!
Yeah, I know that you’ve heard that before, but have you tried to make your resolution realistic? Ex. Instead of saying, “I’m going to walk three miles every day, say something like I am going to begin by walking 15 minutes three times a week. This is especially good for people who are just beginning to walk.
Do this – plan to lose so much weight per quarter instead of 10 pounds every month
Eliminate one or two food items and replace with one or two healthier ones – Green tea will gradually aid in taking away the taste for the soda pop. I know, I drank green tea and water for eight weeks and I slowly lost the taste for soda pop. I haven’t had any in five years.
Add at least eight (8) more ounces of water to your regimen daily – that just one glass more a day.
Oh yes, that book you have been talking about writing for the last six years, start by committing to one chapter a month. It will take shape before you know it and then you can send it to It’s Worth Editing to get it ready for your publisher. IT’S THE NEW YEAR – RESOLVE TO GET IT DONE!